Saturday Music Memories – Comin’ Home!

Dallas Green is a fantastic Canadian artist who used to front the hard rock band Alexisonfire. He did some solo work before and continues to tour under the name City and Colour.

I continue to be amazed at the diversity of his music and voice to perform with these incredibly different acts.

Enjoy this acoustic live version of one of his biggest hits, “Comin’ Home

Oh yeah in case you did not notice..

Dallas is a city

Green is a colour!

Pretty cool hey?

Have a fantastic weekend!

Are You Mentally Tough Enough?

Life can be tough..

Personal life, Business “life”. Things come out of nowhere that can knock you on your butt. But you gotta get back up. You just gotta! The more resilient you become early in your life, the more success will follow.

If you develop a tough mental mindset challenges can be overcome much easier.

Remember the old 80′s song by Matthew Wilder:

“Ain’t nothin’ gonna to break my stride
Nobody’s gonna slow me down, oh-no
I got to keep on movin’
Ain’t nothin’ gonna break my stride
I’m running and I won’t touch ground
Oh-no, I got to keep on movin’”

How ’bout some Chumbawamba:

“I get knocked down But I get up again You’re never going to keep me down”

What songs motivate you to keep moving forward?

I will never proclaim that crushing defeats in sports are more challenging than those in personal or professional lives, but there are still lessons to be learned. Earlier this week, the Toronto Maple Leafs professional hockey team blew a 3 goal lead in the third period of game 7 in the Stanley Cup playoffs. The eventually lost to the Boston Bruins in overtime.

This was one of the most catastrophic game 7 losses in professional sports history, and I hope all the players on that team are mentally tough enough to get through it, and excel at the highest level again next year. Having a short memory and “erasing” setbacks is crucial. Just keep looking forward.

Life can be tough. Everyone knows that. The 64,000 dollar question is can you be tougher? I hope the answer is a resounding YES!

Taking Chances And A Fool’s Eye View!

I am a firm believer that you have to be good to be lucky, and lucky to be good. Whatever the case me be, I am very fortunate that Broc Edwards has come in to my life.

I love reading his blog:

http://www.foolwithaplan.wordpress.com

A Fool’s Eye View of  Human Resources” is a breath of fresh air in a profession that can sometimes lack “jam”. He has a new book out called “What Thinks You?” which I am just loving! It is a collection of his best blog posts.

Check it out at:  http://amzn.to/17a3BRk

Before I got in to the meat of the book, I stopped in my tracks at the foreword. Check out this fantastic piece of writing by Joe Gerstandt titled “Taking Chances”.

jump in, just jump in, just jump.

moving forward,

leaning forward.

Forward Momentum.

always off balance.

carried forward,

never quite falling, but failing

well.

and failing often.

on the verge,

in flux,

something other than

comfortable.

open door.

serendipity.

opportunity

risk and reward

dance hand in hand.

Choose something.

Chase something.

Lean forward.

feel the thrill in your throat,

feel the electricity in your belly.

step away from what you know,

and dance.

be exposed, be known.

yes there are consequences,

always consequences

when you provoke the future

- Joe Gerstandt

http://www.joegerstandt.com

I wanted you start the week with a powerful message. Hope this did the trick. Please connect with Broc and Joe and check out Broc’s book. It will be well worth your time.

Have a fantastic week!

Saturday Music Memories – Road Trippin’

Some of you may not realize that “Life Is A Highway” was not originally written by Rascal Flatts (It was part of the movie “Cars”!)

It was actually a mega hit in the early 1990′s by Canadian Music legend Tom Cochrane.

We have gone from winter straight to summer in Western Canada and are just loving it.

Check out one of the best songs that I have ever heard for hitting the highway and having a road trip!

Enjoy your Saturday….

Have A Laugh Fridays – ALWAYS ALWAYS Have A Strong Opening!

Pretty self-explanatory!

Have a FANTASTIC weekend…

Time For An “Engagement Refresher”?

The only way that you are going to get better at something is through practice. I read a quote in a hockey book once that really caught my attention:

“Practice does not make perfect. Only perfect practice makes perfect” – Vince Lombardi

Even those with raw talent have to practice regularly. Engaging others in sales and other professional roles should not be limited to work relationships. You should practice engaging others when possible.

My dad was a teacher, and is still very engaging to this day – partially because of his personality, but it was also a necessity for his career. Could you imagine being in front of a class of kids and not holding their attention? Teachers who could captivate the crowd were always the ones that remained memorable to me.

This also meant that my dad and I could never quickly go to a mall because he was always running into people. Conversations would start, and time would pass by. My mom would always comment upon our return, “Where were you? I just sent you for a couple of things!”

There are so many opportunities to engage people outside of work:

  • In line at a store
  • At a social events with friends
  • Business or community events
  • Sporting events
  • On a walk or a run
  • Groups, associations or teams that you and/or your children are part of

I was thinking about this one day after a run, and I reflected on how many people I acknowledge in that 45 minute period. It was about twelve!

  • Some greetings were a simple hello or good morning as I passed by
    • With others I would make a quick comment on the weather, or about the degree of difficulty of a hill that I (or they) had just ran up
  • Some were a quick stop so our dogs could greet each other
    • It was common that I ask for information about their dog, and how the person’s day was going
  • I even complimented one guy who was actually attempting to train his new puppy

When I engage people in this setting, most people are pleasant back. It is common for people to jog with an IPod or Mp3 player, but I will still turn mine down to say something, or at least wave. I have done this for so long it is second nature now.

If I never practiced this skill, and instead just went through the day keeping to myself, it would be unreasonable to expect that I’d be very good at it in a short time period. Skills would develop eventually, but carrying that philosophy over to your personal life just means that you have more opportunity to practice. Then before you know it, the skill improves.

This was not always easy for me; because I was quite shy growing up due to my stutter. Speaking up and meeting people was very difficult well in to my teenage years. But with practice and patience, I consider myself very engaging now, and will always take time to speak with others.

  • Do you only engage new people in work situations?
  • Where can you begin to converse with people starting right away in your personal life?

The most practical business skill that has come out of this for me is keeping conversations going when there is a lot of dead air. I think most of us have experienced conversations that were very one-sided, and it was a struggle to keep it going, and interesting for the other person.

Good luck, and remember to always be in “engagement mode”!

It gets hot in the Desert…

Reblogged from Practical Practice Management:

Great leadership quote for your Sunday! Thanks Tina....

Saturday Music Memories – Summertime!!!

In classic Western Canadian fashion, Edmonton seems to have skipped spring and gone straight to summer! I am TOTALLY ok with that!

I am a huge Will Smith fan and thought of a classic track this morning.

Enjoy your Saturday, wherever your are today, and whatever your weather may be!

Have A Laugh Fridays – Boss or Leader?

photo-42

 

Thanks to my good friend Dean Belanger for emailing this to me earlier this week! Love it. Have a fantastic weekend!

The Five Star 5 – Your Life Can Change In A Split Second!

I was thinking about the Canadian Olympic sprinters the other day, and hoped that they were doing well. Here is a post from last August that really meant something to me. Life can change at a moment’s notice. Are you able to handle the ups and downs?

I love sports, always have, always will. Sometimes I get too emotionally involved in the outcomes. One of those times occurred last Saturday when Canada participated in the 4X100 meter men’s relay final at the London Olympics. I had not heard of one Canadian sprinter since Donovan Bailey and company won gold in the relay 16 years ago in Atlanta! But I heard these guys were young, confident and ready to make some noise behind the Americans and Jamaicans.

The Jamaicans killed it again led by Usain Bolt, and the US finished second. But on an incredible last 100 meters, the anchor sprinter for Canada moved up from 5th place to 3rd, and they finished with a bronze medal. OR SO THEY THOUGHT.

Shivers ran over all over my body as I watched the boys celebrate with true elation on the track. Memories rushed back to me off the great wins Canada had in the past on the track. But in a cruel twist of fate only minutes later, they looked up at the scoreboard to see that they were disqualified. One of the runners had stepped on his inside lane line which is illegal. Those smiled quickly turned to tears, and the same people that they had been celebrating with on the sidelines only minutes before, were now consoling them. Shame on the officials for posting them in the bronze position before all the video was reviewed.

Life can change for you at a moment’s notice (literally) and you have to be ready for anything. In this case, unfortunately for our incredible track athletes, it was a game of less than inches. The outpouring of support for the guys and their coach from Canada has been incredible. When they start competing again they WILL be on the podium, and I fully expect them to get a medal at the Rio Olympics in 2016.

Here is a link to a newspaper article on their story:

http://www.torontosun.com/2012/08/11/canadian-4×100-team-disqualified-following-third-place-finish

5 things that I learned from this experience:

  1. You can be incredibly close to massive success and still have it ripped away from you. How you respond is the key.
  2. You win as a team, and you lose as a team. Support each other unconditionally.
  3. Never discount the benefits that come from an experience, no matter how negative it is perceived at the time.
  4. As much as it hurts, the sting always goes away.
  5. Keep smiling, have fun doing what you love, believe in yourself, and visualize the massive success that you will achieve in the future