Fall Resolutions! 10-9-40 Starts NOW!


“I have fallen and can’t get up!” I have slipped with my weight and am not happy about it!

I am 10 lbs heavier then when I felt my best over the past 2-3 years.

I have been guilty recently of eating too many treats and not exercising enough.

My life is incredibly busy with two kids, a demanding job, starting an online business on the side, and a the rigours of day-to-day living.

This is not like when I travelled in Australia – I cannot expect to drink beer every day, carry a 50 pound backpack, walk everywhere and lose weight!

I need to step up my game. I turn 40 in just under 9 weeks and will lose 10 pounds. I have to suck it up and am looking forward to the challenge.

I will keep you posted with my progress!


About Tim Mushey

Dynamic and energized sales rep, mentor and leader since 1999. This blog will be about sales, social networking, personal branding, leadership, music and having some laughs! Don’t be surprised if I mix it up on occasion, and talk about something totally different! I thrive on being part of successful, forward thinking teams. I am ready to go from the moment my feet hit the floor each morning, with the expectation that new adventures will be coming my way. It is rare that there isn't a smile on my face, as I take it all in, and have some fun along the way!

Posted on August 26, 2013, in Inspiration, Motivation and tagged , , , , , , , . Bookmark the permalink. 6 Comments.

  1. You can do it! I look forward to hearing about your progress. 🙂

  2. I’d wish you luck, but no luck involved. You’ve got this nailed!

  3. Good for you Tim. I’m on the same bus.

    • Well good luck David! I am already finding out that this takes some pretty good willpower, but I know I can do it. All the best to you, and thanks for stopping by.

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